Strength Training Adjustable Weightlifting Bench — Folding, Multi-Position, Full-Body Training
Strength Training Adjustable Weightlifting Bench — Folding, Multi-Position, Full-Body Training
Train smarter with this multi-position strength training weight bench, designed for full-body workouts in both home and office fitness spaces. With 6 adjustable backrest positions and 4 adjustable seat positions, this bench adapts instantly for chest press, shoulder press, incline/decline training, sit-ups, core work, leg raises, and more.
Built from durable steel with a 600-lb weight capacity, it delivers stability and reliability for beginners and adults advancing into heavier strength routines. The compact foldable design makes it easy to store under a bed, in a closet, or beside a desk—perfect for small spaces.
Padded foam ankle rollers keep the user firmly supported during sit-ups and abdominal work, while the ergonomic frame supports proper posture and safe lifting mechanics.
Whether you're aiming to tone, build muscle, or stay active during work breaks, this adjustable bench is a versatile, space-saving solution for your indoor fitness routine.
⭐ Key Features
Multi-Position Adjustability:
6 backrest positions + 4 seat positions to support chest, back, shoulders, arms, legs, and core exercises.600-lb Weight Capacity:
Heavy-duty steel frame ensures stability and durability for strength training.Foldable, Space-Saving Design:
Folds completely for storage under beds, desks, or in closets—ideal for small apartments and home gyms.Comfortable Sit-Up Support:
Padded foam ankle rollers add stability and comfort during abdominal exercises.Full-Body Training:
Suitable for presses, flyes, rows, sit-ups, leg raises, and resistance-band or dumbbell workouts.Quiet Operation:
Low-noise construction (20–55 dB) makes it perfect for shared living spaces.Quality Standards:
Components tested and certified to international standards (CE, FCC, ROHS, more).
Product Specs
Color: Black
Material: Steel + padded cushion
Product Weight: 18.73 lbs
Weight Capacity: 600 lbs
Package Size: 31.89" × 8.78" × 14.48"
Footprint: ~2.2 sq. ft
Use: Indoor fitness / full-body exercise
Adjustments: 6-position backrest, 4-position seat
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